Red dates, walnuts and multigrain porridge

Overview

The little kid is already one year and seven months old, and I have to think about what porridge to cook for her every day. Red dates can replenish blood and are undoubtedly a good choice for infants and young children who are prone to anemia. Walnuts can benefit the brain and are the most natural food for young children whose brains are developing all the time. Combined with miscellaneous grains, it just achieves a balanced diet.

Tags

• staple food
• porridge
• home cooking
• grains
• hotan jade dates
• rice
• walnut kernels
• carrot

Ingredients

Steps

1. 1 Prepare an appropriate amount of walnuts, Hotan dates, and half carrots.

   

2. 2 First mix the rice and grains, wash them, then add water and bring to a boil.

   

3. 3 Dice the carrots and walnuts, and cut the Hotan dates in half.

   

4. 4 Put the walnut kernels and carrot dices into a meat grinder and grind them into powder.

   

5. 5 Add the carrot and walnut kernel powder, along with Hotan dates, into the previously cooked multigrain porridge, then put it into a rice cooker or electric pressure cooker and cook for about 40 minutes.

   

6. 6 Delicious red dates, walnuts and multigrain porridge is ready