Recipes tagged "Grains"
23 recipes found
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Red dates and cereals nutritious soup
Multi-grain soup is very simple. You can buy a pack of multi-grain rice online and mix the rice with 8 kinds of miscellaneous grains. You don’t have to worry about choosing by yourself. The multi-grain flavor and multi-layered taste make it easy to diversify your diet and achieve the purpose of nutritional balance and complementary nutrition. Coupled with red dates, it is most suitable for nourishing in autumn.
Soup Breakfast -
Whole grain sweet potato porridge
Learn how to cook Whole grain sweet potato porridge with Porridge and Home cooking.
Porridge Home cooking -
Multigrain sweet potato rice cereal
Rice porridge with whole grains is the most commonly consumed at home. The main reason is that it is really healthy. There are too many grains in the house. Making rice porridge like this is easier to digest and faster. Add some sweet potatoes that prevent cancer and strengthen the spleen. The nutrition is improved! The most indispensable thing in my family is black rice. When making rice paste, black rice always accounts for half of the proportion, so that the finished product is very fragrant. You can put whatever other cereals you have at home, such as pumpkins and purple sweet potatoes, to save time, trouble and nutrition. Think about it, who wouldn’t love such a breakfast!
Drinks Pregnant women -
Red Dates, Millet and Grains Soup
Red dates, millet and grain soup is smooth, smooth, sweet and delicious, easy to digest and absorb. After the Spring Equinox, women should drink a bowl of it every day, no matter how busy they are, to nourish their spleen and stomach and give them a good complexion.
Soup Home cooking -
Multigrain eight-treasure porridge
The snowy season has arrived, and the coldest part of winter has begun. Let’s have a bowl of warm porridge for breakfast.
Porridge Breakfast -
Meat floss rice balls
Speaking of cereals, everyone should be familiar with them. They all say that cereals are nutritious. This 17-grain mixture not only tastes good, but also has a lot of nutrients. Some people may ask, does black rice not need to be soaked in advance? Anyone who has eaten black rice knows that ordinary black rice must be soaked, otherwise the cooked rice will be hard and unpalatable. But this time the grains have been specially processed, so the ingredients inside will be put into the pot and cooked together, and there is no need to soak them in advance.
Snacks Breakfast -
Sweet Potato Grain Paste
Sweet potatoes are rich in dietary fiber. When paired with various grains, they can reduce the absorption of fat and promote gastrointestinal motility.
Staple food Porridge -
Laba porridge
The bank held a Laba Festival event and received a pack of ingredients to make Laba porridge.
Porridge Laba -
Mung bean, lotus rice and multigrain porridge
In the hot summer, mung beans and lotus rice can clear away heat and relieve summer heat, while lily nourishes yin and moisturizes dryness, calms the mind, nourishes the spleen and strengthens the stomach. When paired with miscellaneous grains, it is a staple food to relieve heat in summer.
Porridge Home cooking -
Red dates, walnuts and multigrain porridge
The little kid is already one year and seven months old, and I have to think about what porridge to cook for her every day. Red dates can replenish blood and are undoubtedly a good choice for infants and young children who are prone to anemia. Walnuts can benefit the brain and are the most natural food for young children whose brains are developing all the time. Combined with miscellaneous grains, it just achieves a balanced diet.
Staple food Porridge -
Grain soup
This is a miscellaneous grain soup. Except for millet, the other miscellaneous grains come from the large granary during the Spring Dragon Festival in Harbin. It is said that eating the grains from this large granary will bring good weather this year, so people packed them in plastic bags. I also grabbed two handfuls with the crowd and came back to make the grain soup. I hope our country will have good weather in 2017! All the best!
Soup Grains -
Red date cereal pulp
Autumn is here, and we can’t stop with these warm and delicious treats. Today I made a portion using red dates and grains. It tastes great, even an 80-year-old man can eat it, and a two-year-old child also likes it very much.
Drinks Home cooking -
Nutritious rice cereal
The autumn mornings in the north are already a little chilly, so you have to wear long sleeves when going out, and your breakfast must be hot. The hot breakfast warms people from the stomach to the heart and then to the whole body. It is so comfortable.
Drinks Breakfast -
Dutch multigrain bread
Grains include whole wheat, buckwheat, sunflower seeds, oats and linseeds, and raisins.
Baking children -
Whole grain porridge
No matter what kind of porridge, you basically have to drink it every day. Multigrain porridge is delicious but the most difficult to cook. You need to soak the multigrain rice in advance, otherwise it will be difficult to cook it to a thick state. The spherical kettle electric pressure cooker can cook thick multigrain porridge even without soaking the multigrain rice
Staple food Porridge -
Grain and soy milk
Learn how to cook Grain and soy milk with Drinks and Grains.
Drinks Grains -
Red dates and multi-grain rice cereal
This is a very simple and quick nutritious rice porridge. There are a lot of miscellaneous grains at home, and it takes time to make porridge, so I have multigrain rice porridge for breakfast every day, which is very nourishing to the stomach. Sometimes I put sweet potatoes, sometimes I put yams. This morning I put a few big red dates, and it immediately changed the taste, sweet, because I added some small black beans to the grains, which not only improves nutrition but also adds some flavor, which is very popular.
Drinks Breakfast -
Wall-breaking machine recipe-Eight Treasures Multigrain Rice Porridge
Learn how to cook Wall-breaking machine recipe-Eight Treasures Multigrain Rice Porridge with Porridge and Cereal.
Porridge Cereal -
Grain soup
Learn how to cook Grain soup with Soup and Grains.
Soup Grains -
Safflower multigrain bread
Let’s talk about this recipe. In fact, I made it myself, because it’s winter again in Shanghai, and Lan Hou... her stomach felt a little uncomfortable... Then Zhao Li made Siwu soup by herself. There are always some medicinal materials in the box. After looking at it, there was still some safflower left, which is more blood-tonifying, so she threw it into the dough. Unexpectedly, it was really fragrant~ It is said that after 315, saffron and saffron were pulled out again to whip corpses (I have never seen the 315 party and asked for self-abuse, so I have no idea, but it seems that after 315, more people talked about safflower. It is probably a sequelae of the party, hmm, it must be like this~) Safflower and saffron are actually two completely different things. Saffron is the petal of a chrysanthemum, and saffron is the stamen of an iris. Of course, the cost of saffron is unknown many times higher, but for ordinary people, the medicinal effect of saffron is sufficient. I advise all fairies not to drink too much during their menstrual period, otherwise...ah, what a painful realization...
Baking children -
Fruity Laba Porridge
As we have said, Laba porridge is the Chinese New Year. I want to try a new twist on this year’s Laba porridge. It’s not too satisfying to eat the same old ones all the time. So I added apples to it. This is not the first time that I have used apples in porridge. I have cooked it with apples, red beans and rice before, and my children like it better. Therefore, it is most important to know what your children and family members like. Now I invite all my friends to taste it together. If you like it, you can also refer to it. This kind of porridge does not necessarily have to be eaten during the Laba Festival. You can cook a portion if you want to eat it at ordinary times.
Staple food Porridge -
Bacon, multigrain and vegetable porridge
The aroma of bacon, the dietary fiber of grains, the sweetness of vegetables, and the eye-catching color combination.
Porridge Home cooking -
Grain Soy Milk Scallion Pancake
Five-grain soy milk is also very nutritious when consumed directly. Alternatively, eat soy milk. Mix the soy milk and flour to make scallion pancakes, which are full of salty flavor. If you like it, you can try it.
Staple food Pasta