Spicy vinegar lotus root slices

Spicy vinegar lotus root slices

Overview

Lotus root is a high-sugar and low-fat food. It can remove blood stasis, activate blood circulation, clear away heat and cool blood, relieve constipation and stop diarrhea, and has certain effects on strengthening the spleen and stopping diarrhea. It can enhance our appetite and promote digestion. This spicy lotus root slices with vinegar is refreshing and delicious, spicy and fragrant, nutritious and delicious!

Tags

Ingredients

Steps

  1. All ingredients are available.

    Spicy vinegar lotus root slices step 1
  2. Slice lotus root.

    Spicy vinegar lotus root slices step 2
  3. Put water into the pot, bring to a boil, add lotus root slices, take them out after 2 minutes.

    Spicy vinegar lotus root slices step 3
  4. Place in cold water.

    Spicy vinegar lotus root slices step 4
  5. Remove the lotus root slices, drain and set aside.

    Spicy vinegar lotus root slices step 5
  6. Slice onions, ginger and garlic, slice green and red peppers, chop the peppers and set aside.

    Spicy vinegar lotus root slices step 6
  7. Pour oil into the pot. When the oil reaches 60% temperature, add Sichuan peppercorns and chili peppers and stir-fry for a few times.

    Spicy vinegar lotus root slices step 7
  8. Pour in the onions, ginger and garlic.

    Spicy vinegar lotus root slices step 8
  9. Continue to stir-fry until fragrant.

    Spicy vinegar lotus root slices step 9
  10. Add lotus root slices and stir-fry evenly. Add white vinegar and sugar and continue to stir-fry evenly.

    Spicy vinegar lotus root slices step 10
  11. Add a small amount for a very fresh taste. Stir fry evenly.

    Spicy vinegar lotus root slices step 11
  12. Add green and red peppers. Add appropriate amount of salt and stir-fry evenly.

    Spicy vinegar lotus root slices step 12
  13. Add a little chicken essence, stir-fry a few times and serve.

    Spicy vinegar lotus root slices step 13
  14. Finished product picture.

    Spicy vinegar lotus root slices step 14
  15. Finished product picture.

    Spicy vinegar lotus root slices step 15