Roasted sweet potato chips: a natural and healthy snack

Overview

Xiao Xianrou at home pays more and more attention to a healthy diet. Under his guidance, he eats less meat and more fruits and vegetables. But the love for eating snacks has not changed. How to eat healthier and more delicious is a question that foodies must think about. Last time, Mr. Luo brought back a lot of sweet potatoes from his hometown, which were pink, glutinous and sweet. These sweet potatoes are our snacks. Sweet potatoes can help lose weight, resist aging, and protect cardiovascular systems... Since sweet potatoes have so many benefits, let’s eat them with confidence! Cut the sweet potatoes into thin slices and bake them in the oven. They are crispy and sweet. It is an irresistible deliciousness and an instant hit!

Tags

• snacks
• home cooking
• oven dishes
• children
• afternoon tea
• edible oil
• sweet potato

Ingredients

Steps

1. 1 Wash and peel the sweet potatoes.

   

2. 2 Cut the sweet potatoes into evenly thick slices.

   

3. 3 Soak the cut sweet potato slices in water for 20 minutes.

   

4. 4 Drain the sweet potato slices.

   

5. 5 Place the sweet potato slices on a baking rack lined with greaseproof paper.

   

6. 6 Preheat the oven to 220°C, turn the heat up and down, and bake for 15 minutes before serving.