Fat-reduced and satiating oatmeal cookies

Fat-reduced and satiating oatmeal cookies

Overview

Friends who want to lose weight or are in a hurry to have breakfast can try it. A few biscuits and a carton of milk are nutritious and can fill your stomach. If you're hungry in the office, grab a piece and it'll be full of energy. Wouldn’t it be particularly heart-warming if yours did it for you? (。・ω・。)

Tags

Ingredients

Steps

  1. 250g oats.

    Fat-reduced and satiating oatmeal cookies step 1
  2. 125g flour.

    Fat-reduced and satiating oatmeal cookies step 2
  3. 60g brown sugar, 40g black sesame seeds, 60g raisins, 40g wolfberry, mix well.

    Fat-reduced and satiating oatmeal cookies step 3
  4. 100g vegetable oil, 2 eggs about 100g, 100g milk.

    Fat-reduced and satiating oatmeal cookies step 4
  5. Mix well.

    Fat-reduced and satiating oatmeal cookies step 5
  6. Shape into small balls and flatten, not too thick.

    Fat-reduced and satiating oatmeal cookies step 6
  7. Preheat the oven for 5 minutes. After preheating, turn the heat up and down to 160 degrees for 20 minutes. If the oven is more powerful, you can shorten the time to avoid burning.

    Fat-reduced and satiating oatmeal cookies step 7
  8. After baking, take it out to cool.

    Fat-reduced and satiating oatmeal cookies step 8
  9. Place on a clean plate and wait until completely cool before placing in an airtight jar.

    Fat-reduced and satiating oatmeal cookies step 9
  10. Take one or two slices a day and enjoy it slowly. It can last for a long time. The children at home like to eat it very much. It is a healthy snack.

    Fat-reduced and satiating oatmeal cookies step 10
  11. Finished product picture.

    Fat-reduced and satiating oatmeal cookies step 11