Stir-fried Balang Fish with Loofah

Stir-fried Balang Fish with Loofah

Overview

I originally wanted to find some information about dried Balang fish on the Internet, but there was not much introduction about it. Dried Balang fish is very common in our area. When you buy it, you usually pick out the bones and break it into small pieces, fry it in a pan, then add some soy sauce and boil it in water for a while, and finally add some green onions. It will be very delicious when cooked, and it is very good for porridge. I saw that there was still a loofah at home and there were not many Balang fish left, so I put them together and fried them.

Tags

Ingredients

Steps

  1. Material diagram

    Stir-fried Balang Fish with Loofah step 1
  2. Peel, wash and slice the loofah, break the dried balang fish into pieces, remove the bones, tear into small pieces and wash, slice the ginger and mince the garlic

    Stir-fried Balang Fish with Loofah step 2
  3. Heat oil in a pan and put ginger into it

    Stir-fried Balang Fish with Loofah step 3
  4. Put the Balang fish in and fry for a while

    Stir-fried Balang Fish with Loofah step 4
  5. After sauteing until fragrant, add the loofah and stir-fry

    Stir-fried Balang Fish with Loofah step 5
  6. Cut the loofah into pieces and stir-fry with a little salt

    Stir-fried Balang Fish with Loofah step 6
  7. Sprinkle in minced garlic and stir-fry

    Stir-fried Balang Fish with Loofah step 7