Braised eggplant with green pepper oil

Overview

Eating more eggplants will have many effects. Eggplants contain vitamin E, a substance that can fight aging. Because vitamin E has strong antioxidant properties, it can form a strong protective film on the surface of the human body. Let’s learn together

Tags

• hot dishes
• home cooking
• quick dishes
• preparing meals
• lunch
• dinner
• eggplant
• green chili
• light soy sauce
• oil
• garlic
• salt

Ingredients

Steps

1. 1 Soak the eggplant cutter in water for about 10 minutes.

   

2. 2 Chop green chili and garlic.

   

3. 3 Heat oil in a pan (eggplant needs more oil), the oil temperature is 60%, add chili and stir-fry.

   

4. 4 Add eggplant and stir-fry evenly.

   

5. 5 Add a small amount of water and simmer.

   

6. 6 Simmer the water in the pot until dry, add appropriate amount of salt and stir-fry evenly.

   

7. 7 Add light soy sauce to taste.

   

8. 8 Stir fry evenly.

   

9. 9 The finished product is out of the pot.