Banana Sweet Potato Pancake

Overview

The dietary fiber rich in sweet potatoes can promote gastrointestinal motility. Ripe bananas are rich in dietary fiber and sugar, and also have a good laxative effect.

Tags

• staple food
• home cooking
• breakfast
• cake
• banana
• glutinous rice flour
• oil
• sweet potato
• caster sugar
• milk

Ingredients

Steps

1. 1 Prepare materials

   

2. 2 Peel and cut the sweet potatoes into cubes and steam them in the steamer for 10 minutes until cooked

   

3. 3 Steamed sweet potatoes are pressed into mashed sweet potatoes while hot, and sugar, glutinous rice flour and milk are added

   

4. 4 Knead evenly into a ball

   

5. 5 Cut banana into thick slices

   

6. 6 Use a small ball of mashed sweet potato to form a round cake and put the banana pieces inside

   

7. 7 Seal the mouth and flatten it a little to make sweet potato pancakes like this

   

8. 8 Preheat the electric pan, brush it with a layer of oil, select the pie button, and fry the sweet potato pancake until both sides are golden and puffy. It's especially delicious when eaten hot.