Stir-fried wild fungus

Stir-fried wild fungus

Overview

Stir-fried wild fungus is a dish that appeared in the first episode of "Bite of Tongue 2". Wild dried fungus is in small pieces, intact and rootless after soaking, and the flesh is even and thick. It floats on the water surface, and then slowly absorbs water. It absorbs a large amount of water, has thick leaves, and is evenly suspended in the water. It is brownish-yellow and slightly black. Black fungus has extremely high nutritional value. It has many functions such as nourishing blood and lungs, preventing obesity, cleaning the intestines, preventing and fighting cancer, and delaying aging.

Tags

Ingredients

Steps

  1. Put the dried fungus into a bowl

    Stir-fried wild fungus step 1

  2. Add cold water and soak

    Stir-fried wild fungus step 2

  3. After soaking the fungus, put it into water with added starch and stir it in one direction to bring out the gray sediment in the fungus

    Stir-fried wild fungus step 3

  4. Tear the washed fungus into small pieces and remove the hard roots

    Stir-fried wild fungus step 4

  5. Slice green and red peppers, mince ginger and garlic

    Stir-fried wild fungus step 5

  6. Blanch fungus

    Stir-fried wild fungus step 6

  7. Heat oil in a pan and sauté minced ginger and garlic

    Stir-fried wild fungus step 7

  8. Add green and red pepper slices

    Stir-fried wild fungus step 8

  9. Add fungus

    Stir-fried wild fungus step 9

  10. Add light soy sauce and stir-fry

    Stir-fried wild fungus step 10

  11. Add salt and chicken essence to taste

    Stir-fried wild fungus step 11

  12. Finally, sprinkle a little green onion and serve

    Stir-fried wild fungus step 12