Autumn nourishes yin and moisturizes the lungs~~~Ginseng, fruit, snow pear and glutinous rice porridge

Autumn nourishes yin and moisturizes the lungs~~~Ginseng, fruit, snow pear and glutinous rice porridge

Overview

The effect of pear peel on moisturizing the lungs and relieving coughs is far greater than that of the pulp, so no matter what pear food you make, be sure not to throw away the pear peel. Cook it together in soup and porridge. After cooking, pick it out and throw it away or eat it as you wish. Ginseng fruit, pear, and jujube are all sweet, so this porridge is sweet. If you like it sweeter, you can add rock sugar.

Tags

Ingredients

Steps

  1. Wash pears, ginseng fruits, lilies, and jujubes separately

    Autumn nourishes yin and moisturizes the lungs~~~Ginseng, fruit, snow pear and glutinous rice porridge step 1

  2. Wash the glutinous rice

    Autumn nourishes yin and moisturizes the lungs~~~Ginseng, fruit, snow pear and glutinous rice porridge step 2

  3. Wash and peel pears

    Autumn nourishes yin and moisturizes the lungs~~~Ginseng, fruit, snow pear and glutinous rice porridge step 3

  4. Put all the processed materials into the electric pressure cooker. It tastes better if you use a casserole to cook it slowly

    Autumn nourishes yin and moisturizes the lungs~~~Ginseng, fruit, snow pear and glutinous rice porridge step 4

  5. Choose to cook porridge, choose the pressure and taste you like, and then just sit back and wait for the sweet porridge to come out of the pot

    Autumn nourishes yin and moisturizes the lungs~~~Ginseng, fruit, snow pear and glutinous rice porridge step 5

  6. Start the pot

    Autumn nourishes yin and moisturizes the lungs~~~Ginseng, fruit, snow pear and glutinous rice porridge step 6