Sugar Roasted Chestnuts

Overview

Yesterday, when I went to the vegetable market to buy vegetables with my mother, I happened to see a vegetable vendor pouring chestnuts, so I bought some. This is a snack that both mothers and daughters like. Chestnuts are rich in nutrients, including sugars, proteins, fats, vitamins and inorganic salts. It has good preventive and therapeutic effects on hypertension, coronary heart disease, atherosclerosis, etc. The elderly often eat chestnuts, which are of great benefit to anti-aging and prolonging life. Food knowledge: Chestnut is a health product that nourishes and cures diseases. Traditional Chinese medicine believes that chestnuts are sweet and warm in nature and have the effects of nourishing the stomach and spleen, tonifying the kidneys and waist, strengthening muscles and activating blood circulation, stopping bleeding and reducing swelling.

Tags

• snacks
• home cooking
• common dishes
• children
• afternoon tea
• winter recipes
• chestnut
• edible oil
• white sugar

Ingredients

Steps

1. 1 Have all materials ready.

   

2. 2 Rinse the chestnuts repeatedly with water.

   

3. 3 After draining the water, use a knife to make a cut on the back of the chestnut to cut off the skin.

   

4. 4 Add sugar to a little water and stir to dissolve.

   

5. 5 Pour in the chopped chestnuts and soak for 20 minutes.

   

6. 6 Remove, add appropriate amount of cooking oil and stir evenly.

   

7. 7 Line a baking pan with tin foil.

   

8. 8 Pour in the chestnuts and shake them so they are spread evenly on the baking sheet.

   

9. 9 Place in the middle rack of the preheated oven at 200 degrees, with upper and lower heat, bake for 20 minutes, take it out, pour it into sugar water and soak it for another 10 minutes, then put it in the oven and continue baking for 10 minutes.