【Stir-fried Squid with Hot Sauce】

【Stir-fried Squid with Hot Sauce】

Overview

Squid, also known as soft fish and calamari, has high nutritional value and is a valuable seafood. It has basically the same nutritional functions as soft-bodied brachiopod seafood such as cuttlefish and octopus. They are both foods rich in protein, calcium, phosphorus, iron, etc., and very rich in trace elements such as selenium, iodine, manganese, copper, etc.

Tags

Ingredients

Steps

  1. Remove the internal organs, eyes and other inedible parts of the squid, and tear off the outer black skin.

    【Stir-fried Squid with Hot Sauce】 step 1
  2. Chop onions, ginger, garlic, and Pixian bean paste.

    【Stir-fried Squid with Hot Sauce】 step 2
  3. Cut peppers and onions into small pieces.

    【Stir-fried Squid with Hot Sauce】 step 3
  4. Cut the squid with a flower knife and blanch.

    【Stir-fried Squid with Hot Sauce】 step 4
  5. Drain the blanched squid and set aside.

    【Stir-fried Squid with Hot Sauce】 step 5
  6. Heat a wok, add vegetable oil, and sauté onions, ginger, and garlic until fragrant.

    【Stir-fried Squid with Hot Sauce】 step 6
  7. Turn to low heat, add Pixian bean paste and Sichuan pepper powder, stir-fry the Pixian bean paste until red oil appears.

    【Stir-fried Squid with Hot Sauce】 step 7
  8. Add pepper and onions and stir-fry.

    【Stir-fried Squid with Hot Sauce】 step 8
  9. Add squid and stir-fry quickly.

    【Stir-fried Squid with Hot Sauce】 step 9
  10. Add light soy sauce, cooking wine and a little sugar, stir-fry evenly.

    【Stir-fried Squid with Hot Sauce】 step 10
  11. Finished product pictures

    【Stir-fried Squid with Hot Sauce】 step 11
  12. Finished product pictures

    【Stir-fried Squid with Hot Sauce】 step 12
  13. Finished product pictures

    【Stir-fried Squid with Hot Sauce】 step 13
  14. Finished product pictures

    【Stir-fried Squid with Hot Sauce】 step 14