Healthy cabbage rolls

Overview

Today I will introduce a completely vegetarian dish for the New Year’s Day fast. Cabbage rolls can be rolled with a variety of vegetables, which is very healthy! There is plenty of fish and meat every day, so it would be nice to order some vegetarian dishes to maintain a balanced diet.

Tags

• hot dishes
• home cooking
• black fungus
• cabbage
• mushrooms
• parsley
• steamed fish with soy sauce
• vegetable essence
• carrot
• salt

Ingredients

Steps

1. 1 Soak the fungus and shiitake mushrooms in advance, cut the carrots and parsley into cubes and set aside,

   

2. 2 Use a knife to cut the cabbage stem into individual leaves in the center of the cabbage. Do not tear the leaves

   

3. 3 Boil the water in the soup pot,

   

4. 4 Add the vegetable leaves and blanch them in water for about 1 minute, take them out and rinse them with cold water and set aside.

   

5. 5 Pour into cold water and set aside

   

6. 6 Heat a pan with appropriate amount of oil and fry the mushrooms first

   

7. 7 After the mushrooms are fragrant, add the carrots and stir-fry evenly,

   

8. 8 Wait until the carrots are cooked before adding the black fungus

   

9. 9 Add appropriate amount of vegetable essence and stir-fry evenly

   

10. 10 Add parsley and stir-fry evenly

    

11. 11 Pour in appropriate amount of steamed fish soy sauce

    

12. 12 Add appropriate amount of salt and chicken essence, mix well and serve.

    

13. 13 Take a piece of blanched vegetable leaf and put it on the plate

    

14. 14 Scoop a spoonful of fried filling

    

15. 15 Roll up the vegetables

    

16. 16 Roll up and place on plate. Can be eaten directly.

    

17. 17 If you are not a vegetarian, you can eat it with garlic sauce.