Braised green beans

Overview

Kidney beans, also known as cowpeas, are neutral in nature, sweet, salty, and non-toxic. Cowpeas contain nutrients such as protein, fat, sugar, calcium, phosphorus, iron, dietary fiber, B vitamins and niacin. It has the effects of regulating the central nervous system and replenishing qi, strengthening the spleen and tonifying the kidneys. It has certain curative effects on all diseases of the urinary system.

Tags

• hot dishes
• home cooking
• common dishes
• old man
• dinner with friends
• lunch
• beans
• cornstarch
• edible oil
• lean pork
• msg
• soup
• garlic
• ginger
• salt
• soy sauce

Ingredients

Steps

1. 1 Prepare the required ingredients

   

2. 2 The required seasonings are these

   

3. 3 Remove the gluten from the beans, wash them, break them into small pieces with your hands, or cut them with a knife, and drain the water on them.

   

4. 4 Thinly sliced pork

   

5. 5 Flatten the garlic and ginger with a knife. You can slice or shred them if you like

   

6. 6 Heat the oil in a pan. When the oil is 70% hot, add the beans and fry until half cooked. Pour into the colander

   

7. 7 Leave a little oil in the original pot, sauté ginger and garlic until fragrant, add sliced meat and fry until it changes color

   

8. 8 Add the beans, soy sauce, salt and soup

   

9. 9 Cover and simmer over low heat until cooked, turn to high heat, add MSG, and thicken with cornstarch

   

10. 10 Remove from pan and plate