Tomato, tofu and seaweed soup

Tomato, tofu and seaweed soup

Overview

Tomatoes are also known as tomatoes. According to research conducted by nutritionists, each person consumes 50g-100g of fresh tomatoes every day to meet the body's needs for several vitamins and minerals. Tomatoes contain lycopene, which inhibits bacteria. Tomatoes are also rich in antioxidants. Antioxidants can prevent free radicals from damaging the skin and have obvious cosmetic and anti-wrinkle effects. Tomatoes are also rich in carotene, vitamin C and B vitamins.

Tags

Ingredients

Steps

  1. Peel tomatoes and cut into slices. Set aside.

    Tomato, tofu and seaweed soup step 1
  2. Cut the tofu into small pieces and set aside.

    Tomato, tofu and seaweed soup step 2
  3. Add an appropriate amount of water to the pot and bring to a boil, then add the tofu and cook.

    Tomato, tofu and seaweed soup step 3
  4. Add the green onions and chopped ginger slices and cook for one minute.

    Tomato, tofu and seaweed soup step 4
  5. Add instant seaweed and seasoning packet.

    Tomato, tofu and seaweed soup step 5
  6. Add wild shrimp skin.

    Tomato, tofu and seaweed soup step 6
  7. Add tomato slices and boil for one minute then turn off the heat.

    Tomato, tofu and seaweed soup step 7