To prevent smog, stir-fry pork belly with fungus
Overview
Fungus is the food with the highest iron content and the best iron supplement effect. It is the champion among all foods. Fungus has been a good blood supplement since ancient times. In haze weather, eating more three-color foods, black nourishing blood vessels, and black fungus can help prevent cardiovascular diseases. Red chili peppers are antibacterial and antibacterial, plus garlic and pork belly. It is a perfect anti-smog recipe. It can also prevent the damage caused by smog air
Tags
Ingredients
Steps
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Prepare ingredients: dried pork belly, red pepper, green onions;
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Soak the fungus in water for 1 hour, wash it, take it out and drain the water; PS: The fungus is small, clean and very good, no need to cut
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Slice the pork belly, marinate in oil, salt, cooking wine, and light soy sauce for ten minutes;
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Heat a pan, pour oil, add marinated pork belly and shredded ginger, fry until lightly browned, flip over and turn both sides to lightly brown;
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Fry the pork belly in the oil pan, add the fungus and stir-fry;
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Add red pepper; then add garlic;
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Add the fried pork belly;
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Add salt and light soy sauce and stir-fry evenly