Stir-fried water chestnuts with carrots and fungus

Overview

Water chestnuts can be eaten as a fruit or cooked as vegetables. The functions of water chestnuts are to prevent acute infectious diseases, clear away heat and purge fire, cool blood and detoxify, diuretic and expectorant, eliminate food and swelling, regulate hemorrhoids or dysentery and bloody stools. In addition, water chestnuts contain an antiviral substance that can inhibit meningitis and influenza viruses, and can be used to prevent the spread of meningococcal meningitis and influenza.

Tags

• hot dishes
• home cooking
• cooked mushroom powder
• oil
• onions
• water chestnut
• water-haired black fungus
• carrot
• salt
• sesame oil

Ingredients

Steps

1. 1 Wash the black fungus and tear it into small florets and set aside.

   

2. 2 Peel and wash water chestnuts and carrots and cut into slices respectively for later use.

   

3. 3 Prepare some scallions.

   

4. 4 Heat the oil in the wok and add the green onions to the wok.

   

5. 5 Add fungus, carrots and water chestnuts and stir-fry until cooked.

   

6. 6 Add appropriate amount of salt and a small amount of cooked mushroom powder and stir-fry evenly.

   

7. 7 Before serving, add a little sesame oil and stir-fry evenly before serving.