Cold seaweed shreds
Overview
Kelp has a high nutritional value and is rich in protein, fat, carbohydrates, dietary fiber, calcium, phosphorus, iron, carotene, vitamin B1, vitamin B2, niacin, iodine and other trace elements. It is an alkaline food. Regular consumption will increase the body's absorption of calcium. Adding some kelp to greasy food can reduce the accumulation of fat in the body. Qianzhang tofu shreds are rich in protein, and tofu protein is a complete protein. It not only contains 8 essential amino acids for the human body, but its proportion is also close to the needs of the human body, and its nutritional value is high. Qianzhang contains a variety of minerals, supplements calcium, prevents osteoporosis caused by calcium deficiency, promotes bone development, and is extremely beneficial to the bone growth of children and the elderly.
Tags
Ingredients
Steps
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Prepare all the ingredients, wash and cut them for later use
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The taste of sauces and cold dishes depends entirely on these juices. Add the diced ginger and garlic first, then the dried chili peppers, then the light soy sauce and vinegar. A little salt and chicken essence. Prepare the juice and let it sit for fifteen minutes, so that the garlic, ginger and spiciness can all be released into the juice
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Blanch Qianzhang in water and boil briefly, drain the water and set aside
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Boil the kelp and drain the water
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After the senjang and kelp have cooled down, add the prepared juice.
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Add two tablespoons of homemade red oil. If it feels too sour, you can add 5g of sugar. (I use aged vinegar to make the sauce, but you can also use cold vinegar. Sugar is already added to the cold vinegar, so you can increase or decrease this step as appropriate)
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Just load it up!
