Stir-fried snow peas with sweet potatoes

Stir-fried snow peas with sweet potatoes

Overview

Here we call cold potatoes sweet potatoes or radishes. Winter is the season when cold potatoes are on the market. The meat of cold potatoes is white, crisp, tender, sweet and juicy. It is rich in nutrients and contains calcium, iron, zinc, copper, phosphorus and other elements necessary for the human body. It also has the effects of lowering blood pressure and blood lipids, and has the effect of cooling and removing heat.

Tags

Ingredients

Steps

  1. Remove the tendons from both ends of the snow peas, wash and cut into two or three sections.

    Stir-fried snow peas with sweet potatoes step 1
  2. Peel and wash the sweet potatoes, cut into two or three pieces, and then cut into thin slices.

    Stir-fried snow peas with sweet potatoes step 2
  3. Prepare some chopped green onions and chilies.

    Stir-fried snow peas with sweet potatoes step 3
  4. Heat the pan with cold oil, add chili pepper and chopped green onion and stir-fry until fragrant.

    Stir-fried snow peas with sweet potatoes step 4
  5. Add sweet potato slices and snow peas and stir-fry until cooked.

    Stir-fried snow peas with sweet potatoes step 5
  6. Add appropriate amount of salt and a little chicken essence, stir-fry evenly, then turn off the heat and serve.

    Stir-fried snow peas with sweet potatoes step 6