[Yunyun Little Chef] Hua Mei Kidney Beans - a sweet afternoon

Overview

On a lazy afternoon, curling up in the embrace of the sun, drinking a cup of tea, and placing a pile of sweet and sour side dishes - plum kidney beans, will give you a refreshing mood. After several hours of fusion of plums and kidney beans, the cool aroma of plums slowly penetrates into the kidney beans, creating a perfect combination of softness, glutinousness and sweetness. I like to eat this dish also because of the medicinal value of both. Plums are beneficial to people. Li Shizhen wrote in "Compendium of Materia Medica": Plums, the fruit of blood, can strengthen the stomach, tighten the lungs, warm the spleen, stop bleeding and phlegm, reduce swelling and detoxification, produce body fluids and quench thirst, and cure chronic cough and diarrhea. White kidney beans have high medicinal value and have a sedative effect. They are high in potassium and low in sodium. They are very suitable for patients with heart disease, arteriosclerosis, hyperlipidemia and those who are intolerant of salt.

Tags

• snacks
• home cooking
• common dishes
• old man
• afternoon tea
• spring recipes
• summer recipes
• autumn recipes
• winter recipes
• lunch
• aged vinegar
• jiuzhihuamei
• rock sugar
• white kidney beans
• water

Ingredients

Steps

1. 1 Soak the white kidney beans in water one day in advance. Cut plums in half.

   

2. 2 Pour water into the pressure cooker. Pour in the soaked kidney beans, plum blossoms, vinegar and rock sugar.

   

3. 3 After the pressure cooker is turned on, simmer for 12 minutes.

   

4. 4 A dish of sweet and sour, soft and glutinous refreshing side dishes - plum kidney beans is a success!