Fried eggplant with pepper

Fried eggplant with pepper

Overview

Eggplant is one of the few purple vegetables. Its purple skin is rich in vitamin E and vitamin P, which is beneficial to high blood pressure, lowering cholesterol, and softening blood vessels.

Tags

Ingredients

Steps

  1. Wash the eggplant and set aside

    Fried eggplant with pepper step 1
  2. Break the washed eggplant into chunks with your hands and set aside

    Fried eggplant with pepper step 2
  3. Wash the green and red peppers and cut into small pieces for later use

    Fried eggplant with pepper step 3
  4. Pour cooking oil into the pot and bring to a boil. Pour the eggplant pieces into the oil, drain and set aside for later use.

    Fried eggplant with pepper step 4
  5. Heat the oil in another pot and sauté the garlic, then pour in the oiled eggplant pieces, salt and a little sugar and stir-fry.

    Fried eggplant with pepper step 5
  6. Add the green and red peppers and stir-fry until the eggplant is soft and cooked. Add a little chicken essence and drizzle with sesame oil and serve.

    Fried eggplant with pepper step 6
  7. Remove from pan and plate

    Fried eggplant with pepper step 7