Fried eggplant with pepper
Overview
Eggplant is one of the few purple vegetables. Its purple skin is rich in vitamin E and vitamin P, which is beneficial to high blood pressure, lowering cholesterol, and softening blood vessels.
Tags
Ingredients
Steps
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Wash the eggplant and set aside
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Break the washed eggplant into chunks with your hands and set aside
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Wash the green and red peppers and cut into small pieces for later use
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Pour cooking oil into the pot and bring to a boil. Pour the eggplant pieces into the oil, drain and set aside for later use.
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Heat the oil in another pot and sauté the garlic, then pour in the oiled eggplant pieces, salt and a little sugar and stir-fry.
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Add the green and red peppers and stir-fry until the eggplant is soft and cooked. Add a little chicken essence and drizzle with sesame oil and serve.
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Remove from pan and plate