Fish-flavored eggplant strips
Overview
Eggplant contains protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron and other nutrients. Regular consumption can protect cardiovascular systems, ascorbic acid, prevent and treat gastric cancer, prevent the level of cholesterol in the blood from increasing, and has positive significance in delaying human aging.
Tags
Ingredients
Steps
-
Wash and peel the eggplant and cut into long strips of about 5 cm
-
Wash the pepper and eggplant strips
-
Prepare the seasoning, mince the onion and garlic, pour the light soy sauce, mature vinegar, sugar, and water starch into a container to make a sweet and sour sauce
-
Chop Sichuan pickled pepper and pickled ginger into small pieces and set aside
-
Pour soybean oil into the pot until the eggplant strips are covered, and heat until 80% hot
-
Pour in the eggplant strips and fry for 5-6 minutes
-
When the eggplant strips are fried until golden brown, add the pepper strips and quickly remove them together with the eggplant strips
-
Leave a little base oil in the pot, add minced pickled peppers and minced ginger and stir-fry, add cooking wine, chopped green onion, and pour in sweet and sour sauce
-
When the soup thickens, add the fried eggplant strips and pepper strips and stir-fry quickly, add refined salt, chicken essence, and minced garlic to taste
-
Delicious side dishes
-
Finished product pictures
