Chinese cabbage, shrimp, tofu soup

Chinese cabbage, shrimp, tofu soup

Overview

Chinese cabbage is one of the vegetables richest in vitamins and minerals. It provides material conditions to ensure the physiological needs of the body and helps enhance the body's immunity. Compared with fish and poultry, shrimp has less fat content and almost contains no animal sugar as an energy source. Tofu is a tonic, heat-clearing and health-preserving food. Regular consumption can replenish qi, clear away heat and moisturize, promote body fluids and quench thirst, and clean the stomach.

Tags

Ingredients

Steps

  1. Thaw the shrimps and wash the ingredients

    Chinese cabbage, shrimp, tofu soup step 1
  2. Cut the tofu into small pieces, cut the cabbage into sections, and mince the onion and ginger

    Chinese cabbage, shrimp, tofu soup step 2
  3. Add water to the pot and bring to a boil. Add in chopped green onion, ginger, tofu, shrimp and salt and cook for 4-5 minutes

    Chinese cabbage, shrimp, tofu soup step 3
  4. Add the cabbage and cook for 1 minute, turn off the heat, sprinkle with white pepper and drizzle with a little sesame oil

    Chinese cabbage, shrimp, tofu soup step 4
  5. Pour into a large bowl

    Chinese cabbage, shrimp, tofu soup step 5