Sizzling beef

Overview

Beef is rich in protein, and its amino acid composition is closer to the needs of the human body than pork. It can improve the body's disease resistance. It is especially suitable for people who are growing and developing, recovering from surgery or illness, in terms of supplementing blood loss and repairing tissues. Eating beef in the cold winter has the effect of warming the stomach and is a good tonic in the cold winter. Traditional Chinese medicine believes that beef has the effects of replenishing qi, nourishing the spleen and stomach, strengthening muscles and bones, reducing phlegm and calming wind, and quenching thirst and salivation. It is suitable for people with depression of middle-Qi, shortness of breath, physical weakness, weak muscles and bones, anemia, chronic illness, and yellowish and dizzy complexion.

Tags

• staple food
• home cooking
• beef
• black pepper sauce
• butter
• celery
• chicken powder
• cornstarch
• garlic
• garlic sprouts
• light soy sauce
• loose meat powder
• onions
• oyster sauce
• white sugar
• ginger
• green pepper
• pepper
• red pepper

Ingredients

Steps

1. 1 Cut the beef into slices, add loose meat powder, cornstarch, oil, and pepper and marinate for 20 minutes.

   

2. 2 Cutting materials: cut ginger into slices, mince garlic, cut onions and parsley into sections, cut onions into shreds, cut green peppers and red peppers into small pieces

   

3. 3 Heat the pan, add a little oil and fry the spice heads.

   

4. 4 Add the marinated beef and remaining ingredients, stir-fry until fragrant, and finally add seasonings: chicken powder, sugar, oyster sauce, light soy sauce and black pepper sauce.

   

5. 5 Heat the iron plate, take out the iron plate with pliers and place it on the wooden board

   

6. 6 Sauté shredded onions on the iron plate

   

7. 7 Pour in the beef that was fried before and put it on the plate

   

8. 8 Just close the lid