Ham and Broccoli

Overview

Ham and broccoli, eating broccoli in autumn can prevent infection, prevent cancer, and also has a very good effect on vascular diseases. Ingredients: broccoli, tenderloin, ham, mushrooms, olive oil, thirteen spices, oyster sauce, salt.

Ingredients

Broccoli Appropriate amount
Ham Appropriate amount
Mushrooms Appropriate amount
Olive oil Appropriate amount

Oyster sauce Appropriate amount
Tenderloin Appropriate amount
Thirteen incense Appropriate amount
salt Appropriate amount

Steps

Blanch the broccoli in boiling water to sterilize and remove pesticide residues. Do not blanch it for too long. Wash it after scalding
Prepare ingredients.
Pour in olive oil, heat the pan, add onion, ginger and garlic and saute until fragrant.
Pour in the tenderloin and fry until raw, add mushrooms and ham and fry together, stir well and add oyster sauce, thirteen spices, fry for a while, add broccoli, salt, stir fry until cooked, don't fry for too long.

Overview

Tags

Ingredients

Steps