Early autumn pastoral stir-fry

Overview

How to cook Early autumn pastoral stir-fry at home

Prepare the raw materials, peel the lotus seeds and cut the others into small dices;
Boil water in a pot, add a few drops of oil and an appropriate amount of salt, add the diced lotus roots and blanch them;
Blanch the diced lotus root until it is eight or nine times ripe, take it out and put it into cold water;
Then blanch the diced pumpkin and purple sweet potato;
After blanching, take it out and put it into cold water;
Heat a pan, add a little oil, add diced red pepper and lotus seed rice and stir-fry;
Stir-fry for a few times and then add the blanched diced lotus root, diced purple potato and diced pumpkin;
Continue to stir-fry, and add a little salt to taste, and finally add some water starch to thicken the gravy;
Transfer to a plate