【Me Soy Milk Laboratory】Soy Milk Boiled Fish

【Me Soy Milk Laboratory】Soy Milk Boiled Fish

Overview

The weather has really changed a lot. The temperature difference between today and yesterday is nearly ten degrees. It was so cold when I went out in the morning that I wanted to wear a down jacket. I would also like to remind my friends that the temperature difference between morning and evening is huge, so wear more clothes when going out. To prevent colds. In terms of diet, you can also drink more soup to warm the body and stomach. Especially children, whose resistance is relatively weak, should pay more attention to it. Today, the chef recommends you a dish that is very suitable for winter. When the weather gets cold, our family especially likes to drink soup, such as mutton and white radish soup, and crucian carp and tofu soup. These are our family's favorites. I introduced you to the recipe of mutton and radish soup in the previous paragraph. Today I will recommend it to my friends. How to make crucian carp tofu, of course, my method is very different from the ordinary method. Very few people have tried this method, but I strongly recommend everyone to try it. This method not only makes the soup white, but also supplements calcium. The taste can only be described in two words, that is, it is so fresh.

Tags

Ingredients

Steps

  1. Clean the soybeans, put them into the soymilk machine, and add water to the lowest water level. The soybeans can also be soaked in advance.

    【Me Soy Milk Laboratory】Soy Milk Boiled Fish step 1

  2. After selecting the soymilk machine mode "Wet and Dry Beans", start the soymilk machine and forget about it. After the soy milk is ground, the machine will make a "didi" sound.

    【Me Soy Milk Laboratory】Soy Milk Boiled Fish step 2

  3. Take a look at the ground soy milk. It is truly residue-free and does not need to be filtered. It is extremely delicious when used to cook fish. One word "fresh".

    【Me Soy Milk Laboratory】Soy Milk Boiled Fish step 3

  4. Clean the crucian carp, remove the internal organs and black membrane, then make a few cuts on it to facilitate the flavor, sprinkle with a small amount of salt and marinate for 10 minutes.

    【Me Soy Milk Laboratory】Soy Milk Boiled Fish step 4

  5. Rinse the tofu with water and cut into small pieces for later use.

    【Me Soy Milk Laboratory】Soy Milk Boiled Fish step 5

  6. Heat the oil in a pan, add a small amount of salt, and fry the crucian carp over medium heat until one side is colored, then flip over and fry until it is brown.

    【Me Soy Milk Laboratory】Soy Milk Boiled Fish step 6

  7. Shovel the fried crucian carp to one side of the pot, add ginger and garlic and stir-fry until fragrant, then add tofu and salt together, use a spatula to gently turn it a few times to let the salt in the tofu.

    【Me Soy Milk Laboratory】Soy Milk Boiled Fish step 7

  8. Pour in the ground soy milk, bring to a boil over high heat, and cook over medium heat for about 10 minutes to fully combine the flavors of the soup and fish. To be honest, it's so fresh.

    【Me Soy Milk Laboratory】Soy Milk Boiled Fish step 8

  9. Finally, sprinkle in a handful of chopped green onions and serve. Come on, drink more soup in winter to keep your whole body warm.

    【Me Soy Milk Laboratory】Soy Milk Boiled Fish step 9