Less oily version of three delicacies

Less oily version of three delicacies

Overview

A less oily version of Di San Xian. All ingredients do not use oil, and the frying method follows the principle of less oil and less salt, which makes it healthier to eat.

Tags

Ingredients

Steps

  1. Prepare materials.

    Less oily version of three delicacies step 1

  2. Cut the potatoes into cubes.

    Less oily version of three delicacies step 2

  3. Wash the eggplant, remove the stems, and cut into cubes with the skin on.

    Less oily version of three delicacies step 3

  4. Break the green pepper into small pieces by hand.

    Less oily version of three delicacies step 4

  5. Put a little oil in a pot over low heat and fry the potatoes until golden brown and set aside.

    Less oily version of three delicacies step 5

  6. In another pan, add a little oil and fry the eggplant over low heat until golden brown. Set aside.

    Less oily version of three delicacies step 6

  7. Put some base oil in the pot and heat it over high heat. When the oil is 70% hot, add minced green onions and half of the minced garlic and stir-fry until fragrant.

    Less oily version of three delicacies step 7

  8. Add light soy sauce, sugar, salt, cooking wine, and water to make juice.

    Less oily version of three delicacies step 8

  9. Add the fried potatoes and eggplant pieces and stir-fry until the eggplant and potatoes are mature

    Less oily version of three delicacies step 9

  10. Add the green pepper and stir-fry before serving. Sprinkle in the other half of the minced garlic.

    Less oily version of three delicacies step 10