Red bean and glutinous rice
Overview
Red beans are rich in vitamins B1, B2, protein and various minerals. They have the functions of nourishing blood, diuresis, reducing swelling, and promoting heart activation. Glutinous rice has the functions of replenishing qi, nourishing the stomach and strengthening the spleen, fixing the surface and stopping sweating, stopping diarrhea, anti-fetal, detoxifying and treating sores. The two are nutritious and nourishing when eaten together, and are easily digested and absorbed to nourish stomach qi.
Tags
Ingredients
Steps
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The ingredients are very simple, all you need to prepare are glutinous rice, red beans, salt
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Put the red beans in a casserole, add an appropriate amount of water and a little salt, bring to a boil and cook for 10 minutes. If you are making porridge, you need to soak it in water!
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Put a little butter or lard in the pot, add two cloves of minced garlic and stir-fry, pour in the washed glutinous rice and stir-fry until the water is dry, sprinkle with some chicken juice and stir evenly
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After boiling the red beans for 10 minutes, add the fried glutinous rice and cook for 10 minutes
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When there is only a little water left, turn off the heat and simmer to let the rice absorb the flavor
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The rice is filled with the aroma of red beans, and it tastes delicious! Since the human body digests beans much slower than rice and rice porridge, it is a good choice to use rice and beans in a one-to-one ratio to cook beans and rice
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Finished product
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Finished product
