Pumpkin and crucian carp soup
Overview
Crucian carp is very versatile, and there are many ingredients that can be used to make soup with crucian carp. Cabbage, radish, tofu, bean sprouts, etc. are all great. Pumpkin also goes well with crucian carp. The medicinal value of crucian carp is very high, and its effects will not be repeated. It has the effects of harmonizing and appetizing, invigorating the spleen and removing dampness, activating blood circulation and unblocking collaterals, losing weight, lowering blood pressure, lowering blood lipids, delaying aging, etc. Pumpkin is also a very good food. Regular consumption of pumpkin can eliminate toxins from the body and strengthen the spleen and stomach. With a bowl of crucian carp soup that contains both meat and vegetables, rich and balanced nutrition, and has many functions as the foundation, you can mix and match any number of dishes, whether meat or vegetable, in one meal.
Tags
Ingredients
Steps
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Remove the intestines, scales, gills and wash the crucian carp. Heat the pot, add Sichuan peppercorns, add oil and fry the Sichuan peppercorns until fragrant. Coat the crucian carp in flour and fry in the pan before serving.
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Put the good fish into the rice cooker pot, add onion, ginger and garlic.
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After adding an appropriate amount of water, place the rice cooker inner pot in the rice cooker, cover it, and turn on the electric cooker.
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Peel the pumpkin and wash it.
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Cut pumpkin into hob cubes.
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After the fish is basically cooked through, put the pumpkin into the rice cooker and cook it at the same time.
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Simmer until the pumpkin is soft, add salt and turn off the power.
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Add pepper.
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Add wolfberry and mix well.
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Ready to serve.
