Stir-fried sea cucumber with green onions

Stir-fried sea cucumber with green onions

Overview

Sea cucumber is one of the eight treasures in the world. It is very nutritious and rich in 18 kinds of amino acids, taurine and various minerals. It has the functions of improving memory, immunity, delaying gonadal aging, strengthening bones, and beautifying the skin.

Tags

Ingredients

Steps

  1. Wash small rapeseed and set aside

    Stir-fried sea cucumber with green onions step 1
  2. Boil the water, add the rapeseed, blanch until cooked, drain into cold water, then drain and set aside for later use.

    Stir-fried sea cucumber with green onions step 2
  3. Arrange the blanched rapeseed evenly on the plate and set aside.

    Stir-fried sea cucumber with green onions step 3
  4. Wash the cooked sea cucumber and set aside.

    Stir-fried sea cucumber with green onions step 4
  5. Cut one sea cucumber into four pieces and set aside.

    Stir-fried sea cucumber with green onions step 5
  6. Put oyster sauce, steamed fish soy sauce, sugar, pepper, and starch into a bowl and mix well. Set aside.

    Stir-fried sea cucumber with green onions step 6
  7. Leave the oil in the pot and sauté the ginger, onion and garlic.

    Stir-fried sea cucumber with green onions step 7
  8. Fry onions until golden brown.

    Stir-fried sea cucumber with green onions step 8
  9. Pour in the sea cucumber and stir-fry quickly.

    Stir-fried sea cucumber with green onions step 9
  10. Then pour in the mixed juice and cook until the flavor is absorbed and the juice is reduced.

    Stir-fried sea cucumber with green onions step 10
  11. Drizzle with sesame oil and serve

    Stir-fried sea cucumber with green onions step 11