Tofu skin

Tofu skin

Overview

The main cause of osteoporosis is calcium deficiency. Soy products are rich in calcium and a certain amount of vitamin D. The combination of the two can effectively prevent and improve osteoporosis.

Tags

Ingredients

Steps

  1. Soak the tofu skin in boiling water

    Tofu skin step 1

  2. Clean it several times

    Tofu skin step 2

  3. chopped

    Tofu skin step 3

  4. Saute ginger and minced garlic over low heat

    Tofu skin step 4

  5. Pour in the doupi and stir-fry

    Tofu skin step 5

  6. Add salt and MSG

    Tofu skin step 6

  7. Add an appropriate amount of hydrating salt and the pot is ready

    Tofu skin step 7