Lettuce with sauce

Overview

Summer is here, and many friends are crazy about losing weight in order to be able to wear beautiful dresses. They eat a variety of light salads and boiled vegetables every day. If they eat too much, they will inevitably feel dull. I would like to recommend an oil and vinegar sauce to everyone. It has zero fat, low calories, and zero burden. It allows you to find a balance between taste and calories, and makes light dishes and fitness meals delicious! Oil and vinegar sauce was once very popular in Western countries, especially as a must-have dipping sauce for herbivores, and it can also be called the soul mate of salads. The oil and vinegar sauce can be added to cold dishes, rice balls, and cooked meat for seasoning.

Tags

• cold dishes
• home cooking
• quick dishes
• preparing meals
• lunch
• dinner
• edible oil
• kelp powder
• lettuce
• light soy sauce
• pickled peppers
• steamed fish with soy sauce
• two vitex chili peppers
• vinegar sauce
• white sugar
• salt
• sesame oil

Ingredients

Steps

1. 1 Use two kinds of peppers: Erjingtiao peppers (also called Qin peppers) to soak the peppers. Both of these peppers are fragrant but not spicy. Soak in cold water for about 10 minutes first, so that it will be more fragrant when fried and less likely to burn.

   

2. 2 Cut the soaked pepper into sections of about 1 cm.

   

3. 3 Use oil over low heat until fragrant and stir-fry until the peppers change color slightly.

   

4. 4 Put the fried chili segments together with the oil in a bowl, add zero-fat oil and vinegar sauce, light soy sauce, steamed fish soy sauce, salt, sugar, kelp powder, stir well to make the sauce. If you don’t have kombu powder, you can use mushroom powder or a little chicken essence instead.

   

5. 5 Peel the lettuce and cut into strips.

   

6. 6 Arrange on plate.

   

7. 7 Pour the prepared sauce over and enjoy.