Pig Heart Soothing Soup

Overview

People who have trouble sleeping can drink more of this soup

Tags

• soups
• home cooking
• cooking wine
• gastrodia elata
• lean meat
• lily
• longan meat
• ophiopogon japonicus
• pig heart
• polygonatum odoratum
• red dates
• wolfberry
• yam
• ginger
• lotus seeds
• salt

Ingredients

Steps

1. 1 Preparation: pig heart, lean meat.

   

2. 2 Lotus seeds, lilies, yam, longan, red dates, Polygonatum odorifera, Gastrodia elata.

   

3. 3 Wolfberry (need to be added last).

   

4. 4 Cut the pig heart and lean meat into thick slices, put it into a pot of boiling water, add ginger, and blanch it in cooking wine for 10 minutes, then take it out, clean it, and prepare two slices of ginger.

   

5. 5 Rinse the soup and put it into the stew pot with other ingredients.

   

6. 6 Add appropriate amount of water.

   

7. 7 Simmer over water for an hour and a half.

   

8. 8 When the time is up, you can skim off the fat on the surface of the stewed soup to make it healthier.

   

9. 9 While it's still hot, add wolfberry seeds and season with some salt.

   

10. 10 Finished product picture.

    

11. 11 Finished product picture.