Secret Wild Rice Pork Slices
Overview
Wild rice is rich in vitamins and has the function of relieving hangover. The organic nitrogen in young wild rice is in the form of amino acids and can provide sulfur. It is delicious, has high nutritional value and is easily absorbed by the human body.
Tags
Ingredients
Steps
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Choose wild rice with an oval bottom edge and a smaller one, which is relatively tender. After selecting, peel off the old skin, wash and set aside.
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Cut the washed wild rice into slices with a diagonal knife. The thickness is moderate. It doesn’t need to be very thin, otherwise it will cause dry mouth.
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For pork, I choose front tip meat, which has a springy texture, is more flavorful than tenderloin and is less woody. The most important thing is that it is cheaper😄. It can be shredded and sliced thinly. I like meat, so I slice it. The meat is big and fragrant!
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After the meat is cut, add cooking wine to remove the fishy smell, light soy sauce to enhance the flavor and starch to tenderize the meat. pickled.
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Boil a pot of hot water and blanch the wild rice shreds for 3 seconds to avoid affecting the taste. Blanching is to remove part of the oxalic acid, making it healthier to eat. Of course it can be omitted.
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Cut the onion and ginger into rice shapes. If your child doesn’t like ginger, cut it into small pieces so that he can’t eat it. My baby doesn’t eat ginger, but it has to be added. Putting ginger in the meat will better remove the smell.
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Heat the cold oil in the pan, add the marinated meat slices and spread
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When the meat slices change color slightly and slide to one side, immediately add ginger and rice and stir-fry. When you see the ginger and rice start to jump, slide them apart and stir-fry together. In fact, the ginger rice should be placed in front of the meat, so that the meat can be easily wrapped with ginger rice after being put into the pot, so I improved this method for the sake of my baby.
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When the meat is cooked, add the wild rice shreds and stir-fry evenly.
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Stir-fry for one minute, add salt, chicken essence, and chopped green onion, take it out of the pan, and it's delicious. (Water bamboo shoots are tender and refreshing, so the amount of salt used should be less than in other dishes)
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After the meal, have another bottle of sour plum soup, haha