Braised duck, abalone and snails

Braised duck, abalone and snails

Overview

Duck is an excellent delicacy on the table and an excellent food for people to supplement. The nutritional value of duck meat is opposite to that of chicken. However, according to traditional Chinese medicine, most of the food ducks eat is aquatic organisms, so their meat is sweet and cold, and enters the lung, stomach and kidney meridian. It has the functions of nourishing, nourishing the stomach, nourishing the kidneys, removing tuberculosis-heat bone steam, eliminating edema, relieving heat and dysentery, relieving cough and reducing phlegm. Both abalone and snails contain nutrients such as protein, iron, calcium and vitamin A. When cooked with duck, it is rich, sweet and delicious, making it a nourishing dish of this season.

Tags

Ingredients

Steps

  1. Wash and cut the duck into pieces and set aside

    Braised duck, abalone and snails step 1

  2. Remove the shells and internal organs of fresh abalone and set aside

    Braised duck, abalone and snails step 2

  3. Raise alpine snails for one day to remove impurities, wash and set aside

    Braised duck, abalone and snails step 3

  4. Set aside seasonings

    Braised duck, abalone and snails step 4

  5. Heat oil in a pan and sauté ginger slices and garlic until fragrant

    Braised duck, abalone and snails step 5

  6. Stir-fry the duck pieces over high heat until both sides are slightly browned, splash a little rice wine and continue to stir-fry

    Braised duck, abalone and snails step 6

  7. Pour in the snails and stir-fry evenly, then add an appropriate amount of light soy sauce, oyster sauce, bean paste, season with salt and sugar

    Braised duck, abalone and snails step 7

  8. Add seasonings and stir-fry for a while

    Braised duck, abalone and snails step 8

  9. Add appropriate amount of water

    Braised duck, abalone and snails step 9

  10. Bring to a boil over high heat, turn to medium-low heat, cover and simmer for 30 minutes

    Braised duck, abalone and snails step 10

  11. After half an hour, add abalone and continue to simmer for ten minutes

    Braised duck, abalone and snails step 11

  12. Reduce the juice over high heat, add green onions and chilies and stir-fry until raw and ready to serve

    Braised duck, abalone and snails step 12

  13. It tastes great when paired with wine and rice

    Braised duck, abalone and snails step 13

  14. Finished product pictures

    Braised duck, abalone and snails step 14

  15. Finished product pictures

    Braised duck, abalone and snails step 15

  16. Lychee Cocktail

    Braised duck, abalone and snails step 16

  17. Let’s eat

    Braised duck, abalone and snails step 17