Home cooking: shredded eggplant

Overview

Eggplant has the effects of clearing away heat, activating blood circulation, reducing swelling and relieving pain. Taking steamed eggplant every day can effectively treat bleeding internal hemorrhoids and relieve constipation to a certain extent in the long run. Medical research also shows that eating eggplant regularly has a certain therapeutic effect on chronic gastritis, nephritis, edema and other diseases.

Tags

• cold dishes
• home cooking
• old man
• summer recipes
• lunch
• dinner
• students
• eggplant
• ginger powder
• light soy sauce
• millet spicy
• minced garlic
• sugar
• vinegar
• chopped green onion
• salt

Ingredients

Steps

1. 1 There is no need to peel the eggplants. Soak them in rice washing water for a while, wash them with clean water, cut them into even lengths, and steam them in a steamer;

   

2. 2 Steamed eggplant, rinse with purified water;

   

3. 3 Tear the eggplant into strips with your hands and place on a plate;

   

4. 4 Place chopped green onion, minced ginger and minced garlic on the eggplant;

   

5. 5 Prepare a sauce: mix light soy sauce, vinegar, sugar and salt, stir evenly;

   

6. 6 Pour the sauce on the eggplant strips; put on the spicy millet rings;

   

7. 7 Pour an appropriate amount of oil into a hot pan, heat it up, and pour the hot oil on the eggplant.