Beef Curry with Potatoes--with tips for making potatoes that don’t fall apart
Overview
Overall, the curry is appetizing in moderation, but excessive in heat. In fact, the advantage of curry is that you can put whatever you want into it. You can add whatever you like and just cook it. This is the advantage of curry. Another benefit: Curry fights cancer When talking about Indian food, everyone will definitely think of curry. But did you know that besides being spicy, curry is also very powerful in fighting disease? Recently, the United States discovered that the curcumin in curry can not only prevent skin cancer cells from spreading, but also force them to self-destruct. Prior to this, other medical studies have also confirmed that curry is a cancer killer and has significant effects on breast cancer and rectal cancer. At the same time, the medical effect of curry is not limited to cancer, it can also prevent Alzheimer's disease; statistics show that India has the lowest prevalence of Alzheimer's disease in the world. If you are not afraid of spicy food, you might as well order chicken curry or mutton curry next time you go to a restaurant; it will not only wake up your stomach, but is also good for your health. In addition to losing weight, potatoes also have many benefits for the human body, so I won’t go into details.
Tags
Ingredients
Steps
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Prepare beef
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Potatoes, carrots cut into hob pieces and curry and other ingredients
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Onions are divided into two parts, the tender heart and the outer and inner skin
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Use your hands to fully catch the blood from the beef
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Soak for 4-5 hours, changing the water several times during this period
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Boil with cold water and discard
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Replace the water with the same temperature as the beef, add beef, hawthorn, and rice wine, cover the pressure cooker, and set aside after 35 minutes
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Put a small amount of base oil into the pot, then add ginger and butter, stir-fry
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Add carrots and potatoes in sequence
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Take out the beef from the pressure cooker, put it into the pot with the carrots and potatoes, and stir-fry evenly
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Add the soup used to cook the beef (this way the soup, beef and curry can blend better, and the taste will be more fragrant), cover the ingredients, and then add coconut powder
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and curry cubes, simmer over low heat for 35 minutes, turning 1-2 times during this period to avoid burning the pot
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After 35 minutes, it will become thick (it has been stewed in a pressure cooker for 35 minutes)
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Add the onions for the first time, and after 5 minutes, add the onions for the second time and turn off the heat. 〉〉Put the onions in two batches. The first time I put it in is to make the soup more mellow, and the second time I put it in is to have the crispness of the onions when eating, and the spicy flavor, which is a perfect match with the curry sauce. You can try it
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Well, if you eat it with rice, you can eat half a bowl more.
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How to make potatoes that don’t fall apart: Prepare pickling salt (large salt used for pickling vegetables). Add 5 grams to 500 grams of potatoes
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Put the pickling salt into warm water and let it fully dissolve
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Add the potatoes and soak them for 30 minutes (this will also remove the solanine), then take them out. If you want to cool shredded potatoes (diced), first soak them in white water for 30 minutes. When blanching, add a spoonful of vinegar or pickling salt, and the potatoes will be very complete. Also, when boiling potato cubes, be sure to use low heat, because if the potato is high, the outer skin will burst, the inside will not be cooked, and the soup will become mushy
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The potatoes soaked in water should be very complete after cooking and not mushy. Of course, the taste is also very good.