Braised Beef Brisket

Overview

Beef brisket can provide high-quality protein and contain all types of amino acids. The ratio of various amino acids is basically the same as the ratio of various amino acids in human protein. The sarcosine contained in it is higher than any other food. Beef brisket is low in fat, but it is a source of low-fat linoleic acid and a potential antioxidant. Beef brisket contains minerals and B vitamins, including niacin, vitamin B1 and riboflavin. Beef is also the best source of the iron you need every day.

Tags

• hot dishes
• home cooking
• beef brisket
• cooking wine
• dried chili pepper
• garlic granules
• old soy sauce
• onions
• soybean paste
• star anise
• white sugar
• wolfberry
• zanthoxylum bungeanum
• fragrant leaves
• ginger
• salt

Ingredients

Steps

1. 1 Cut green onion into sections, slice ginger, flatten garlic and set aside

   

2. 2 Prepare spices for later use

   

3. 3 Cut the beef brisket into cubes, scald them, wash them in cold water, drain and set aside

   

4. 4 Heat oil in a pot, sauté onion, ginger, garlic and spices until fragrant

   

5. 5 Add beef brisket and stir-fry for a while

   

6. 6 Put a spoonful of soybean paste

   

7. 7 Appropriate amount of cooking wine

   

8. 8 Add appropriate amount of dark soy sauce and stir-fry evenly

   

9. 9 Pour in more boiling water (cannot use cold water)

   

10. 10 Pour it into a casserole, add two bay leaves and a few wolfberries, cover it, bring to a boil over high heat, and simmer over medium to low heat for about an hour until the meat is soft and tender (it will be more fragrant if simmered over low heat, you can also use a pressure cooker if you are in a hurry)

    

11. 11 When the soup becomes slightly thicker, add appropriate amount of salt to taste

    

12. 12 Add appropriate amount of sugar to taste (you don’t have to add it if you don’t like it) and reduce the sauce over high heat until the soup is thick

    

13. 13 Finished product pictures