Five Fruit Soup
Overview
Wuguo soup is a traditional snack in Shanwei, Guangdong. It is also a traditional health food. It is mainly cooked with spleen-strengthening ingredients such as ginkgo, longan, lotus seeds, barley, lily, mung beans and white fungus. The five-fruit sweet soup shared today is very suitable for summer drinking. It is sweet and delicious, with smooth soup and rich taste! This sweet soup is very suitable for simmering in a Zhenmi health pot. Put the ingredients in and sit back and enjoy the sweet soup in the living room or bedroom with the air conditioner blowing on. There is no need to watch the heat or worry about the pot overflowing.
Tags
Ingredients
Steps
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Prepare the required ingredients.
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Soak the barley, lotus seeds and lily one night in advance. Soak the white fungus for 30 minutes. Tear the white fungus into small pieces and check if there is a core in the lotus seeds. Remove them and rinse all ingredients.
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Put the rinsed barley, lily, lotus seeds and white fungus into the stainless steel inner pot of the Zhenmi rice cooker and pour in purified water.
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Close the lid, select the "Soup and Porridge" function, and the duration is 50 minutes.
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Pour an appropriate amount of water into the pot, put the quail eggs into the pot and cook for about 8 minutes until cooked.
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Take it out and let it cool, then peel off the shell and set aside.
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When the soup is simmering for 5 minutes, add rock sugar and quail eggs.
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Stir in the wolfberry before serving.
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The nutritious and delicious five-fruit soup is now ready.
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Doesn’t it look very rich? It’s great for breakfast or afternoon tea snack.
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It’s simple and easy to make. Come and try it if you like it!