Chestnut, Mushroom and Black-bone Chicken Soup
Overview
Chestnuts are sweet in taste and warm in nature. They have the functions of nourishing the kidneys and strengthening the waist, strengthening the spleen and stopping diarrhea, activating blood circulation and stopping bleeding. Shiitake mushrooms are delicious, fragrant and nutritious, and are known as the Queen of Plants. In addition to its good function in treating liver disease and cancer, shiitake mushrooms can effectively reduce blood lipids and enhance the body's immunity. Black-bone chicken has the functions of nourishing the liver and kidneys, replenishing qi and blood, nourishing yin and clearing heat, regulating menstruation and promoting blood circulation, stopping collapse and treating vaginal bleeding, etc. It can regulate human immune function and resist aging. The three combined have the effects of nourishing the kidneys, nourishing the stomach, strengthening muscles, nourishing yin, and enhancing resistance. It can be eaten by the general population, but it is more suitable for the elderly, sick and infirm people.
Tags
Ingredients
Steps
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Chop the native chicken into pieces.
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Add onion and ginger and blanch.
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Put it in a pot and stir-fry to dry out the water.
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Add onion, ginger and cooking wine.
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Add enough water and bring to a boil.
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Pour into the soup pot and add the soaked mushrooms.
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Add chestnuts and salt for the last 15 minutes.
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Turn off the heat. Add some green onions or coriander.
