White radish beef soup
Overview
It is an excellent high-protein food, rich in nutrients and easy to be absorbed by the human body. It contains a large amount of protein, a small amount of fat, calcium, iron, phosphorus, vitamin B1, vitamin B2, niacin, and a small amount of vitamin A. Radish is sweet, pungent, and cool in nature, and enters the lung, stomach, lung, and large intestine meridians; it has the effects of clearing away heat and promoting fluid production, cooling blood and stopping bleeding, lowering qi and relieving qi, digesting food and resolving stagnation, appetizing and strengthening the spleen, and smoothing qi and resolving phlegm. When the two are cooked together, it is very nutritious.
Tags
Ingredients
Steps
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Wash the beef and cut into small pieces.
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Put beef into pot, add cooking wine and blanch.
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Onions, ginger, star anise, and cinnamon are ready.
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Wash the blanched beef, put it into a casserole, add an appropriate amount of water, add onions, ginger, star anise and cinnamon and simmer for about 1 hour.
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Peel, wash and cut the white radish into small pieces.
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Stew the beef until tender, then add the white radish and continue simmering.
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Cook until the white radish is cooked, add salt and pepper to taste. Sprinkle with chopped coriander.
