Healthy walnut buns ~ add something to your breakfast ~

Overview

※I went to the supermarket two days ago and saw walnut bags for sale, priced at 25 yuan/10 pieces. They looked interesting, and I was about to buy them. But when I saw the ingredients, I silently put them down. In addition to various additives, even red dates are made from red date seasoning powder. . . Forget it, just go home and make it yourself~ ※This brown sugar walnut bun is very soft~ ※The filling contains red dates, walnuts, sesame seeds, and homemade red bean paste without additives~healthy and delicious! ※A bowl of white porridge and two walnut buns, a perfect breakfast! ※You can make 16 pieces at a time. If you don’t finish it, put it in the refrigerator~simple and convenient!

Tags

• staple food
• home cooking
• breakfast
• brown sugar
• high gluten flour
• red bean paste
• red dates
• walnut
• yeast
• black sesame
• water

Ingredients

Steps

1. 1 Put water, brown sugar, high-gluten flour, and yeast into the bread barrel in order. Start the dough mixing program of the bread machine and knead into a smooth dough.

   

2. 2 Start the fermentation program of the bread machine (45 minutes in summer is enough), or ferment in a warm place until the dough doubles in size (digging a hole with your hands, if it does not shrink or collapse, it means the fermentation is complete.)

   

3. 3 To deflate the fermented dough, you can knead it with the dough program of a bread machine for a few minutes, or knead it directly with your hands.

   

4. 4 Divide the dough into 16 portions, roll into balls, cover with plastic wrap, and let rise at room temperature for 15 minutes.

   

5. 5 At this point you can prepare the filling. Crush the cooked walnuts (bake them in the oven at 150 degrees for about 10-15 minutes, or fry them in a pot over low heat. After they are cooked, put them in a plastic bag and roll them into small pieces with a rolling pin. Don’t break them too much. The grainy ones are more delicious), red date cubes, cooked black sesame seeds, and homemade red bean paste. Put them together and mix well. (If it is not sweet enough, you can add some sugar according to personal preference).

   

6. 6 Roll the filling into small balls of about 20g each, making 16.

   

7. 7 Take a piece of dough, put the filling on it, and wrap it up like a bun. Close the mouth downwards.

   

8. 8 After everything is wrapped, it’s time for plastic surgery. Use a knife to score a line in the middle.

   

9. 9 Then pinch the middle.

   

10. 10 Shape it into the shape of a walnut, and then use a fork to make a few holes at will (the holes should be more obvious and the holes should be deeper, because some lines will disappear after rising in the pot).

    

11. 11 Let it rise in the pot for 15 minutes, then steam over high heat for 15 minutes. After steaming, simmer in the pot for 5 minutes before taking it out. (You can use a fork to poke a few holes into the walnuts before steaming to add texture).

    

12. 12 Take it out of the pot~a bowl of white porridge and two steamed buns~a simple and nutritious breakfast is ready!

    

13. 13 Soft brown sugar walnut buns, red dates, walnuts, sesame seeds, homemade red bean paste without additives ~ healthy and delicious!