Fennel buns

Overview

(Baidu) Fennel is rich in vitamins B1, B2, C, PP, carotene and cellulose. What gives it a special spicy smell is fennel oil, which can stimulate the nerves and blood vessels of the gastrointestinal tract and has the effect of strengthening the stomach and regulating qi, so it is an excellent vegetable to go with meat and fat. Fennel can be made into dumplings or steamed buns, depending on your preference.

Tags

• staple food
• home cooking
• children
• old man
• breakfast
• steamed buns
• summer recipes
• chicken powder
• fennel
• ingredients spilled
• light soy sauce
• onions
• pork mince
• sesame oil
• zanthoxylum bungeanum
• salt

Ingredients

Steps

1. 1 Prepare ingredients

   

2. 2 Marinate the minced meat with spices, chicken powder, light soy sauce and other seasonings; chop the fennel.

   

3. 3 Toss fennel with olive oil

   

4. 4 Then put the marinated meat and fennel together, add onions, pepper, salt, chicken powder, sesame oil, etc.

   

5. 5 Mix well

   

6. 6 Dough that has been proofed in advance

   

7. 7 Like making dumplings, roll the dough into long strips and cut into small pieces (the dough for steamed buns is larger than dumplings)

   

8. 8 Flatten and roll out

   

9. 9 Put the filling on the rolled out dough, wrap the filling and seal.

   

10. 10 Let it rise again and steam it in a steamer.