【France】Grilled lamb chops with mustard and herbs
Overview
Eating mutton in winter is the most suitable season. Mutton has the effects of tonifying the kidneys and strengthening yang, warming the middle and dispelling cold, warming qi and blood, appetizing and strengthening the spleen. It can resist wind and cold, and nourish the body. If you eat too much mutton and cook it in hot pot, you might as well eat it in a French way. It is easy to choose the ingredients. Apply a lot of French mustard sauce and herbs, fry and grill. It’s easier to get started, and have a glass of wine while eating.
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Ingredients
Steps
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Material
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Put all the auxiliary ingredients together with olive oil and minced garlic, mix well and set aside
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Heat about 1 tablespoon of olive oil in a pan and fry the lamb chops on both sides until golden brown
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Marinate the pan-fried lamb chops with the marinade for 15 minutes and place them on the baking sheet
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Seal the baking sheet with tin foil and place it in the oven at 200 degrees
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Take it out after 15 minutes and apply honey on both sides
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Remove the tin foil cover, put it in the oven again, bake for 15 minutes and take it out
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Sprinkle with bitter chrysanthemum and arugula. When eating, mix the lamb and vegetables with the juice of the grilled lamb chops and eat together. It will be refreshing