Sweet and sour hairtail - the secret to the fish body not breaking

Sweet and sour hairtail - the secret to the fish body not breaking

Overview

Hairtail meat contains a variety of nutrients. Hairtail scales can lower cholesterol, prevent arteriosclerosis, prevent coronary heart disease, fight cancer, etc.

Tags

Ingredients

Steps

  1. After the hairtail is cleaned by the seller, wash it with water and soak it in high-strength white wine together with the ginger slices for 15 minutes. Mix sugar, light soy sauce, balsamic vinegar, salt and chicken essence into sweet and sour sauce and set aside.

    Sweet and sour hairtail - the secret to the fish body not breaking step 1
  2. Wash the soaked hairtail, wipe dry, pat the fish body with a thin layer of dry starch and set aside. First rub the bottom of the pot with ginger slices (this way the fish body will not be broken when frying the hairtail), then pour oil and heat until it is 6 mature, put the hairtail with dry starch into the pot, and fry until both sides are slightly brown.

    Sweet and sour hairtail - the secret to the fish body not breaking step 2
  3. Leave the base oil in the pot, sauté the minced ginger and garlic, pour the sweet and sour sauce, and add a little cooking wine.

    Sweet and sour hairtail - the secret to the fish body not breaking step 3
  4. Add the fried hairtail and bring to a boil over high heat. Turn to medium heat and simmer until cooked and fragrant, pour a thin layer of starch on it and it's ready. Arrange on a plate and sprinkle with chopped green onion.

    Sweet and sour hairtail - the secret to the fish body not breaking step 4