Egg yolk shrimp tofu
Overview
Pair shrimp with tofu. Shrimp is not only delicious and nutritious, but also has high dietary value; tofu is high in protein and low in fat, and has the effect of lowering blood pressure, blood fat, and cholesterol. It can be eaten raw or cooked, suitable for all ages, and is the best plant meat for health preservation and longevity. After adding salted egg yolk, it feels like crab roe tofu!
Tags
Ingredients
Steps
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Spray some white wine on the salted egg yolk, microwave it for half a minute in advance, and crush it
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Marinate the shrimps with appropriate amount of salt, cooking wine, white pepper and starch for a while
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Blanch the mixed vegetable grains in advance
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Cut the fat tofu into small pieces
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Tofu is relatively tender. In order to prevent it from breaking easily, you need to blanch it in boiling water and some salt in advance to increase its toughness
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Drain and set aside
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Heat the oil in the pan and add the marinated shrimps
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Fry until it changes color and set aside
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Pour a little salad oil into the wok, add salted egg yolk and stir-fry over low heat until foaming
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Add 1 bowl of hot water
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Pour in the tofu cubes and cook for about 5 minutes
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Add mixed vegetables and season with some salt
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Then add the shrimp and mix well
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Add some chicken powder and mix well
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Use appropriate amount of water starch to thicken the gravy
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Use a spatula to slowly push it evenly and turn off the heat
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Take out of the pot
