Homemade five-spice pork floss
Overview
Meat floss is not only delicious, but some of its processed nutrients are even better than lean meat. It is very suitable for children with picky tastes to supplement their nutrition. Pork, beef, chicken and fish can all be processed into meat floss. During the processing of meat into floss, except for the destruction of some B vitamins by heating, there is almost no loss of other nutrients. The baking process drives away a lot of moisture, and the reduction in moisture concentrates nutrients and many minerals. However, commercially available meat floss may have problems with additives, and the meat quality may not meet our requirements. Moreover, the impact on the health of children is our biggest concern. So homemade meat floss is our best choice, let’s make it delicious with me now.
Tags
Ingredients
Steps
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Raw material picture.
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Cut the pork into small pieces.
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Put the cut pork into the pressure cooker quickly,
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Add 2 star anise, 2 strawberries, and half a cinnamon bark, add an appropriate amount of water, cover with a lid and press until the meat breaks into pieces.
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Take it out, drain and let cool.
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Then put it into a plastic bag and use a rolling pin to break it up. Roll it for a while to become a meat paste.
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If it cannot be crushed, tear it up with your hands
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Place shredded pork into bread bucket. (I tore all the meat with my hands again to make it more suitable for babies to eat)
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Add one tablespoon of sugar, one tablespoon of olive oil, 2 tablespoons of light soy sauce, and 1 tablespoon of dark soy sauce, and mix evenly.
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Then start the bread machine's program for making pork floss, and stir-fry for 1 hour (the wok will be the same without a bread machine. Just watch it for even coloring)
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Pour it out and let it cool before putting it in a crisper
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The packed pork floss is loved by both adults and children.
