Cold lotus root

Overview

Lotus root contains a large amount of dietary fiber and is rich in calcium, phosphorus, iron and other vitamins. There are many benefits to eating it regularly. Crispy and refreshing, a simple and delicious quick dish.

Tags

• cold dishes
• home cooking
• quick dishes
• preparing meals
• lunch
• dinner
• chicken essence
• edible oil
• lotus root
• vinegar
• white sugar
• red pepper
• salt

Ingredients

Steps

1. 1 Wash and peel lotus root.

   

2. 2 Cut red pepper into sections.

   

3. 3 Cut into cubes, mash, drain into cold water, drain, and put into a basin.

   

4. 4 Heat a pot, add a little oil, add red pepper and sauté until fragrant, then pour in diced lotus root, continue to pour vinegar, add a little salt, sugar and chicken essence.

   

5. 5 Mix well and serve.

   

6. 6 Plate and serve.

   

7. 7 Crispy and delicious.