Oyster stewed with tofu

Overview

Stewed tofu with sea oysters detoxifies, replenishes qi, moisturizes and nourishes skin, lowers blood pressure, nourishes yin and nourishes blood. The oxalic acid content in spinach is very high, which can combine with the calcium in tofu to form calcium oxalate, which affects the body's absorption, so spinach needs to be blanched before it can be cooked with tofu.

Tags

• hot dishes
• home cooking
• oyster
• spinach
• tofu
• ginger
• salt
• sesame oil

Ingredients

Steps

1. 1 Wash the ingredients and blanch the spinach

   

2. 2 Shred the ginger and cut the tofu into cubes

   

3. 3 Heat the oil in the pan, add shredded ginger and fry the tofu in the oil, then add an appropriate amount of hot water and simmer.

   

4. 4 Stew the tofu for five or six minutes, add salt, add spinach and oysters, stir-fry, and then bring the soup to a boil again. Then pour sesame oil and serve

   

5. 5 It’s served